This 5 week program will take you through the quitting process. Each one hour class will focus on topics ranging from “thinking about quitting” to “staying quit for life”. There will be time for questions and additional support.
*Registration is Required – Call CareFinders at 866-608-FIND
This is part 2 of a 2 part series and will include: the three steps of eating well, choosing foods & reading labels, extras such as sugar substitutes and alcohol, exercise and making changes and preventing health complications. Class size is limited and is filled on a first-call, first-served basis.
ThinkTV is a non-profit, public media corporation. Each month, our non-commercial broadcast stations, WPTD (Dayton) and WPTO (Oxford/Cincinnati), are watched by more Ohioans than any other public television organization in Ohio. The stations serve the 3.5 million people of southwestern and west central Ohio and reach more than 20 percent of all of the state's school districts.