Attend this free support group and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes.
Call Kettering Diabetes & Nutrition Center at 937-384-6959 to register.
This is part 2 of a 2 part series and will include: the three steps of eating well, choosing foods & reading labels, extras such as sugar substitutes and alcohol, exercise and making changes and preventing health complications. Class size is limited and is filled on a first-call, first-served basis.
Learn your vascular age and stroke risk. Your arteries can show your risk and this non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have a family history of heart disease, have abnormal cholesterol, or diabetes.
*Cost is $139 for a 4 exam package. Other packages are available.
Medicare is constantly changing; what worked for you this year may not work next year. Trying to work your way through this maze can be difficult. Attend one of our informational seminars for open enrollment and get the guidance you need. Don’t get lost in the maze. Space is limited, register online at http://events.signup4.com/Medicare101
This course incorporates the latest science and meets OSHA guidelines. Students learn to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies. Students who successfully complete this course will receive a First Aid certificate valid for two years.
*Cost is $70
*Registration is Required –dac.redcross.org or 937-222-6711
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